We love whole grains. They've been our forte for more than 30 years. The main reason? We think they make the most incredible tasting loaf of bread on the planet. But it's true, whole grains are good for you too. And most of us don't eat enough of them. To learn more, check out these resources on bread & your health.

Health Benefits Brochure (pdf)
Large File


The Great Harvest White Paper

A well-documented, easy-to-read research paper that takes a closer look at carbs, nutrition, and whole grains. Want to dig a little deeper into the science and studies behind whole grains? Read on...

White Paper (pdf)

Whole Grain Flyer

The "CliffsNotes version" of our White Paper. This fun, fact-filled flyer is our crash course on whole grains.

Flyer (pdf)

Nutritional Information

Country Wheat (pdf)
Dakota (pdf)
Flax Oatbran (pdf)
High 5 Fiber (pdf)
Honey Whole Wheat (pdf)
Multi-Grain (pdf)
Spelt (pdf)
Sunflower Wheat (pdf)